This diet does not include any exercise program and is not intended with a long term weight loss plan. Is usually an on off diet that discover use for 3 events of restricted eating and 4-5 days of normal eating. Strategy promises to offer …

For example, in the morning for breakfast, together with my serving of cottage type cheese and egg whites, I would personally eat about a quarter bowl of raw oatmeal with butter, heavy cream, coconut oil and several blueberries. This combi…